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Lunch · 12 September 2026

Roasted Pumpkin & Red Lentil Soup

A velvety, warming soup with roasted pumpkin, red lentils and mellow spices.

Roasted Pumpkin & Red Lentil Soup
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Method

  1. Heat the oven to 200°C conventional. Place the pumpkin, onion and garlic on a lined tray, drizzle with olive oil and roast for 25 minutes.

  2. Transfer the roasted vegetables to a large saucepan. Add the cumin, turmeric, lentils and stock.

  3. Bring to a gentle boil, then reduce the heat and simmer for 18–20 minutes, until the lentils are soft.

  4. Blend until smooth, adding hot water for a thinner consistency if desired. Stir through the lemon juice and season before serving.