A quiet place for sleep, focus, rest, overwhelm or whatever today is holding.
These sounds are for atmosphere and relaxation, not treatment. There is no single frequency proven to treat anxiety, digestion, burnout, sleep conditions or neurodivergence — choose by comfort, not by a promise.
Start with your device volume low. Stop whenever sound feels uncomfortable, especially with tinnitus, sound sensitivity or epilepsy.
Choose a sound
Your sanctuary is quiet
Sleep & deep rest
Choose by feelDeep brown noise
A low, even wash that softens sharp background sounds.
Night rain
A fine, steady rain-like texture without thunder or sudden changes.
Stress & burnout
Choose by feelSlow tide
A gently rising and falling wash for an unhurried pause.
Grounding hum · 174 Hz
A low, steady tone for moments when less input feels better.
Neurodivergent focus
Choose by feelSoft pink noise
Balanced, continuous sound for reading, making or simply being.
Clear space · 432 Hz
A simple, rounded tone with no rhythm or spoken guidance.
Digestion & gentle rest
Choose by feelWarm centre · 285 Hz
A warm tone to accompany rest after a meal or a quiet cup of tea.
Easy current
Softly moving sound for a comfortable, unhurried pause.
Anxious moments
Choose by feelQuiet moment · 396 Hz
A steady low tone when you want one predictable sound.
Gentle rain
An even rain-like veil with no voices, melody or surprises.
Listen your way
The sounds are created privately in your browser, so listening uses no Wild Wellness credits and nothing is recorded. To hear them on AirPods, a Bluetooth speaker, Apple AirPlay, Alexa or a Google speaker, connect that device through your phone or computer's usual audio controls first. Available speaker options depend on your device and browser.